Shimano SH56 Multi Release SPD MTB Pedal Cleats

Shimano SH56 Multi Release SPD MTB Pedal Cleats The Shimano SM-SH56 SPD MTB Cleats are a ‘multi-release’ design which allows your shoe to release from the pedal by rolling or twisting in any direction. It is even possible; given sufficient force; to disengage by pulling upwards making these the ideal cleat for people getting used to clip-in pedals and who are nervous about not being able to get their feet out.